Got back pain?
You are not alone. Most people have, at one point in their lives,
experienced back pain and unfortunately, some have continually
suffered since then.
Having back problems, especially
if the pain is recurring, would affect one, in that it would limit
the range of activities that one may be able to do. One will have
to be more careful in anything that would involve his or her back
whether in carrying out normal household chores, in exercising and
in lifting weights especially those involving the back muscles, or
in any activities in the course of ones job that involves lifting
of heavy materials.
Back Pain Your Type
Acute:
If the pain you experience in your back lasts only in short period
of time from a few days to a couple of weeks then yours may be
what is called an acute type of back pain. Acute back pain
is usually caused by a trauma to the back, such as injuries to the
bony elements and soft tissues of your back. This type is one that
has been known to be a very sharp pain, usually felt deep in the
lower back, and on a specific portion like the left side, right
side, center, etc.
Chronic:
If it is one that lasts for a longer period as a couple of months or
a paint that recurs then it may be a chronic type of back
pain. Chronic back pain may have resulted from arthritis, nerve
damage or perhaps from a previous injury. Patients for this type of
back pain will usually experience numbness and a burning sensation
from the back down to ones legs. Also, the legs will feel what is
usually called a pins-and-needles type of pain.
Neuropathic:
Previously placed under the chronic category, but due to different
feel of the pain, which has been described by patients as severe,
stabbing, lightning-like, etc have paved the way for this third
type of back pain. In this specific case, the signs of the original
injury are no longer seen, but certain nerves continue to tell the
brain that there is still pain. The pain may be felt along the
nerve path from the spine to the arms or legs.
Whatever your type of back pain
is, it is best to refer this to your family doctor to know the
severity of your back problem, and the specific tests you may have
to go through. Having your case referred initially to your
physician, will give you a good guide on your way to go; and of
course, you will benefit from the professional advice given with
regards to the proper care of your back.
